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Chronicling the good, the bad, and the ugly of rheumatoid arthritis.

WHAT'S HOT?

I AM INVISIBLE NO MORE

My three-part documentary-style film series for those living with invisible disabilities and illnesses is NOW LIVE on youtube!

 

Click here to watch

Please share these videos to help raise awareness

 

I’m a Nominee for the 2018 WEGO Health Awards- Here is how you can help!

I am excited to announce that I have been nominated for the WEGO Health Best in Show Blog Award in the 2018 WEGO Health Awards.

WHAT DOES IT MEAN TO SHINE YOUR LIGHT?

I ended up walking out of the office with only a piece of paper in my hand and have made it a point to pay it forward since then. I may not know the woman’s name but this memory will stay with me forever. When have you shined your light on someone and when has someone else done the same for you? 

My Go-To Products After Total Knee Replacement Surgery

They can be used before surgery or long after your orthopedic surgeon gives you clearance. Here are some of the items that I find helpful and hopefully you can too.

MAY RECAP: Walk to Cure Arthritis Event- Team RARA Tribe

  Around this time last month, I decided to participate as a team captain in my first ever Walk to Cure Arthritis (5K Walk Event). I gathered my Arthritis Anchors-  my supporters new and old, raised some funds for a cure, the hard-working researchers and better...

Top 40 RA and Chronic Illness Blog Award

Rising Above rheumatoid arthritis was recently named one of the Top 40 RA Blog and Top 100 Chronic Illness Blog for 2018 by Feedspot.

Keeping It Real With Arthritis Stories [Fall 2020 Edition]

These arthritis stories by a traditionally published and award-winning author, criminology and psychology student, a fierce advocate, and founder of the #injectwithme campaign, will hopefully help you realize you are not alone and that your goals can be achievable, no matter what life throws your way.

My New Attendee Experience at HealtheVoices 19

This past weekend I had the opportunity to attend the fifth year of #HealtheVoices19 in Dallas, Texas. I left back home to Chicago more inspired and empowered than ever, here are five reasons why.

5 Ways to Have a Fun ‘Staycation’ When You Can’t Travel Due to Illness

Everyone deserves a vacation. Daily responsibilities can add up quickly, leaving us drained and in need of some TLC. After all, we only have one body and we need to treat all aspects of our physical, emotional, mental and spiritual bodies with respect.

My Arthritis Anchors

As promised- here is my personal list of Arthritis Anchors.

If you’re just tuning in you can reference back to my blog post in May about what an arthritis anchor is here and tune into me speaking about it on my YouTube Channel, RA and Myself.

Low-Energy and Low-Key Ways To Raise Arthritis Awareness this May

Chronic illness is in fact very tiresome. Going to a march and holding up signs is a great way to get involved for arthritis causes but not everyone has the time, energy or resources to engage in that. This is why I created a low-key, low-energy guide to raise arthritis awareness from the comfort of your own home.

Arthritis Warrior Wednesday: Pre-Challenge on Instagram Post

Since the first week of May started mid-week on a Wednesday, I decided to share the main character of my children’s book that I have been working on, for the first Arthritis Warrior Wednesday featured spotlight. 

Making a Difference with Diversity, Equity, and Inclusion in Books

To help amplify the voices of diverse authors, I have curated a list of children’s books from the author community.

The Most Comfortable Gloves for Arthritic Hands During the Winter

With winter in full swing, I wanted to share some gloves that those with arthritis can benefit from. Many are on sale now as the fashion industry gears up to introduce spring merchandise, so grab them while you can.

Seven Go-To Shoes Those Living With Rheumatoid Arthritis Must Know About

I have been reviewing and recommending comfortable, stylish footwear for almost 11 years and I’m excited to share eight of my favorite go-to shoes I’ve owned over the years. You can read more about my journey with rheumatoid arthritis and how I started, BarkingDogShoes.com

Q & A: Joint Replacement Awareness Day® 

Joint Replacement Awareness Day Live Event April 14, 2018

Patients Have Power: My Journey with Methotrexate and Alternative Therapies

  Disclaimer: This piece has been entered in the Patients Have Power Writing Contest run by Clara Health designed to raise awareness about clinical trials. I am passionate about this cause and hope it will help raise much needed awareness about the power of...

Two-Way Veggie Pizza [Gluten-free, Vegan]

A two-way veggie gluten-free vegan pizza that can be made with an assortment of vegetables with or without sliced tomatoes.

Chronic Illness and Relationships

Dating isn’t easy, especially when chronic illness is thrown into the mix. Just like any relationship there can be challenges along the way. Good communication, trust, understanding and unconditional love, are some of the elements needed for a healthy long-lasting union no matter the circumstances.

Holiday Gift Ideas {Curated By A Spoonie For Spoonies and Non-Spoonies}

I am not Oprah, and this isn’t a list of my favorite things. Well, kind of. But I’m just a girl who happens to 1) live with a chronic illness 2) considers herself to be a quite thoughtful exceptional gift-giver. So, I have curated a list of 12 fun, uplifting, and comforting items for yourself, those living with a chronic illness or not. We can all use some good vibes and support as we head into this holiday season and New Year!

#MySymptoms Poem

This week many of us arthritis warriors raised awareness for World Arthritis Day on October 12th by either sharing our stories, statistics, or wearing arthritis gear. I recently shared a poem on The Mighty giving a glimpse into the symptoms I experience while living with rheumatoid arthritis. I am inviting you all to join in on sharing a poem about your symptoms through the #MySymptoms Poetry Link Up.

Arthritis Thought of the Month: Question #16

Arthritis Thought of the Month: Question #16

Have you been affected by Step-therapy?

Also known as “fail-first”- a troubling practice employed by a majority of insurers that forces patients to try therapies preferred by the insurance company before their doctor-prescribed medication will be approved, even when doctors are certain the initial therapies won’t be effective.

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Keeping it Real With Arthritis Stories

Whether you are living with rheumatoid arthritis or another type of arthritis, we all have a unique story that deserves to be voiced, heard and shared. Equally of importance, is showing an accurate depiction of those living with the disease and providing a real-life glance of who the person istheir interests, passions, hobbies, goals, career, likes, dislikes and so on, behind the veil of arthritis.

Not only can sharing our stories raise awareness but also illuminate our paths for us to see that we are not alone on this journey and have  common experiences with one another.

Rheuma tips! Did you know?

Arthritis Thought of the Month

RARA Home Page

“On my journey with rheumatoid arthritis, I have realized that it’s not only about fighting the condition. Living with it one day at a time- is what it’s all about. Every day I chose to keep going, rise above, and embrace all the good, the bad, and the ugly of RA.” -Effie

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