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Chronicling the good, the bad, and the ugly of rheumatoid arthritis.

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I AM INVISIBLE NO MORE

My three-part documentary-style film series for those living with invisible disabilities and illnesses is NOW LIVE on youtube!

 

Click here to watch

Please share these videos to help raise awareness

 

TheRAconnection.com- Join today, it’s free!

This year I began working with theRAconnection, as a moderator and blogger. If you are living with RA, PsA, OA, Lupus, AS or are a loved one, caretaker, spouse, friend etcetera, of someone you know living with these conditions, then you are in the right place! I have...

Invisible in Chicago: What’s It Like to Live Here with Chronic Illness?

The best thing about Chicago for those living with chronic illness is the quality of medical professionals here. Especially in the integrative, alternative, functional and holistic medicine fields.

15 Life-Changing Habits People with Chronic Illnesses Can Do All Year

I realized that as we get older, our priorities change. Those of us with chronic illness, autoimmune illness and various disabilities, usually have the same priorities as our peers, but the one thing that will always have to be the biggest priority is: our health.

Q & A: Joint Replacement Awareness Day® 

Joint Replacement Awareness Day Live Event April 14, 2018

What Arthritis Awareness Month Means to Me

For me, arthritis awareness month is about inner reflection, continuing to share my stories in hopes of helping someone out there and connecting with like-minded individuals within my community.

Breaking Free from Chronic Illness

Ways to break free from and cope with the constraints of chronic illness, in order to live your best life.

My New Attendee Experience at HealtheVoices 19

This past weekend I had the opportunity to attend the fifth year of #HealtheVoices19 in Dallas, Texas. I left back home to Chicago more inspired and empowered than ever, here are five reasons why.

5 Things You Should Know About People Who Receive Disability Benefits: A Reminder to Those Who Think I Am Rolling in Dough

The truth is that those of us who are chronically ill, not only fight a battle everyday many don’t understand but we also fight to receive emotional and most of all, financial support and help such as, disability benefits.

I’m a Nominee for the 2018 WEGO Health Awards- Here is how you can help!

I am excited to announce that I have been nominated for the WEGO Health Best in Show Blog Award in the 2018 WEGO Health Awards.

When I Was Questioned for Using a Disabled Parking Placard

Almost ten years ago, my integrity was questioned regarding my chronic illness and disability for the first time. I was about four years into my diagnosis with rheumatoid arthritis, and despite the dark cloud that loomed over my head on a daily basis, I felt on top of the world.

Essential Oils Hot Topic Talk with doTERRA Wellness Advocate Carolyn Kosanouvong Walker

Prior to starting my journey with essential oils, I didn’t know anyone who was using these alternative supplements to help with muscle and joint discomforts or sleep difficulties. In 2016, I met a doTERRA Wellness Advocate in my city that helped me get started on customizing essential oils for my specific needs.

How to Access Innovative Treatments for Rheumatoid Arthritis?

FindMeCure is an online platform allowing every person struggling with a medical condition to access treatments in development.

Seven Go-To Shoes Those Living With Rheumatoid Arthritis Must Know About

I have been reviewing and recommending comfortable, stylish footwear for almost 11 years and I’m excited to share eight of my favorite go-to shoes I’ve owned over the years. You can read more about my journey with rheumatoid arthritis and how I started, BarkingDogShoes.com

Rheumatoid Arthritis vs. Social Life: How to Cope and Thrive

One thing that we aren’t sent home with though, is a prescription on how to navigate our social life- which is a big part of our mental and emotional health, that can be impacted greatly by illness.

5 Pain and Inflammation Relieving Products I like- Issue: # 1

This will be a series of my most liked pain and inflammation relieving products. Here is issue #1.

Keeping It Real With Arthritis Stories [Winter Edition 2021]

The Keeping It Real With Arthritis stories are back and better than ever. For the first time, we hear from both men and women. These fifteen stories are a must-read if you or anyone you know happens to be diagnosed with any of the one-hundred types of arthritis out there. These riveting, powerful, and encouraging stories will help those feeling alone and hopeless, to become empowered and hopeful for positive changes in life.

#MySymptoms Poem

This week many of us arthritis warriors raised awareness for World Arthritis Day on October 12th by either sharing our stories, statistics, or wearing arthritis gear. I recently shared a poem on The Mighty giving a glimpse into the symptoms I experience while living with rheumatoid arthritis. I am inviting you all to join in on sharing a poem about your symptoms through the #MySymptoms Poetry Link Up.

12 Morning Affirmations to Slay Arthritis When it is Getting You Down

Something that has helped me when arthritis is getting me down is to create morning affirmations.

My Go-To Products After Total Knee Replacement Surgery

They can be used before surgery or long after your orthopedic surgeon gives you clearance. Here are some of the items that I find helpful and hopefully you can too.

Arthritis Warrior Wednesday

I was diagnosed in 2012 while I was going for my masters in my mid 40’s. It was very aggressive and my father also had a very aggressive form of Rheumatoid Arthritis.

Keeping it Real With Arthritis Stories

Whether you are living with rheumatoid arthritis or another type of arthritis, we all have a unique story that deserves to be voiced, heard and shared. Equally of importance, is showing an accurate depiction of those living with the disease and providing a real-life glance of who the person istheir interests, passions, hobbies, goals, career, likes, dislikes and so on, behind the veil of arthritis.

Not only can sharing our stories raise awareness but also illuminate our paths for us to see that we are not alone on this journey and have  common experiences with one another.

Rheuma tips! Did you know?

Arthritis Thought of the Month

RARA Home Page

“On my journey with rheumatoid arthritis, I have realized that it’s not only about fighting the condition. Living with it one day at a time- is what it’s all about. Every day I chose to keep going, rise above, and embrace all the good, the bad, and the ugly of RA.” -Effie

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