Nov 26, 2019 | Rheuma Tips Did You Know? |
My tip for this month is to find a quiet place and take a moment to write down a list of everything you are grateful for. A friend of mine recently posted that you, “Can’t spell RA without Gratitude.” (Hi, Eileen!) Being that it’s Thanksgiving here in the United...
Oct 12, 2019 | Rheuma Tips Did You Know? |
Want to share your arthritis story and advocate for issues in the community to members of Congress? Below are some tips on how to begin. Members of Congress serve and rely on the constituents they represent. What is a constituent? Well, that is you! The person living...
Aug 22, 2019 | Rheuma Tips Did You Know? |
The Best Exercises for Rheumatoid Arthritis Why do people wait until new years to start setting health/fitness goals? If there is any time to reignite this, it’s when the weather is nice out! Being outside in nature can uplift your spirits when you’re having a bad day...
Jul 10, 2019 | Rheuma Tips Did You Know? |
Managing School and Juvenile Arthritis Knowing your child’s educational rights is an important first step in managing their juvenile arthritis in the classroom. Children with juvenile arthritis are covered under federal law, Section 504 of the Rehabilitation Act...
Jun 10, 2019 | Rheuma Tips Did You Know? |
How to Thrive in the Workplace with Rheumatoid Arthritis Pace Yourself Being mindful of your limits is crucial. We all have boundaries that when pushed past can eventually leads to flares. That’s one thing to try and decrease as much as possible. Asking...
May 1, 2019 | Rheuma Tips Did You Know? |
Rheumatoid Arthritis and Your Hands Facts: Hands are where many of the very first symptoms appear. RA typically affects the wrist and finger joints. Pain and inflammation can make use of your hands uncomfortable and difficult. Physical deformities can occur if...
