Lifestyle
Tips | Tricks | Advice | Everyday Self Care | Movement | Gardening | Work-Life Balance

Making a Difference with Diversity, Equity, and Inclusion in Books
To help amplify the voices of diverse authors, I have curated a list of children’s books from the author community.

Why the Coronavirus Scare Resembles What It’s Like to Live with a Chronic Illness
As individuals, we all face unknown aspects of our lives at one point or another. Now as a collective, we are all in a state of unknown together regarding the COVID-19, better known as the Coronavirus. Mass fear and hysteria of the dangers of this virus have people in a fight or flight survival mode. It’s in our human nature to run from a threat and to protect oneself and loved ones. Though interestingly enough, many people who live with a chronic illness have experienced this survival mode on an ongoing basis.

5 Pain and Inflammation Relieving Products I like- Issue: # 1
This will be a series of my most liked pain and inflammation relieving products. Here is issue #1.

Invisible in Chicago: What’s It Like to Live Here with Chronic Illness?
The best thing about Chicago for those living with chronic illness is the quality of medical professionals here. Especially in the integrative, alternative, functional and holistic medicine fields.

Breaking Free from Chronic Illness
Ways to break free from and cope with the constraints of chronic illness, in order to live your best life.

Rheumatoid Arthritis vs. Social Life: How to Cope and Thrive
One thing that we aren’t sent home with though, is a prescription on how to navigate our social life- which is a big part of our mental and emotional health, that can be impacted greatly by illness.