Food for the Soul
Meditation | Spirituality | Deep Breathing | Affirmations | Positivity | Bodywork | Massage | Yoga | Essential Oils & Aromatherapy
Who Are Your Arthritis Anchors?
Now you may be thinking to yourself, well what is an arthritis anchor? Those who truly care and support us shine their light and help us navigate the ups and downs life can bring, by walking right beside us. These people are our anchors.
Chronic Readers Club Q & A Interview
Chronic Readers Club was inspired by a combination of things. Since becoming chronically ill, I’ve felt a need to connect with other people who truly understand what my life is like. The idea to send books was inspired by my love of reading, which was instilled in me by my mom. She’s actually a librarian!
WHAT DOES IT MEAN TO SHINE YOUR LIGHT?
I ended up walking out of the office with only a piece of paper in my hand and have made it a point to pay it forward since then. I may not know the woman’s name but this memory will stay with me forever. When have you shined your light on someone and when has someone else done the same for you?
Essential Oils Hot Topic Talk with doTERRA Wellness Advocate Carolyn Kosanouvong Walker
Prior to starting my journey with essential oils, I didn’t know anyone who was using these alternative supplements to help with muscle and joint discomforts or sleep difficulties. In 2016, I met a doTERRA Wellness Advocate in my city that helped me get started on customizing essential oils for my specific needs.
12 Morning Affirmations to Slay Arthritis When it is Getting You Down
Something that has helped me when arthritis is getting me down is to create morning affirmations.
