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Chronicling the good, the bad, and the ugly of rheumatoid arthritis.

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I AM INVISIBLE NO MORE

My three-part documentary-style film series for those living with invisible disabilities and illnesses is NOW LIVE on youtube!

 

Click here to watch

Please share these videos to help raise awareness

 

Chronic Illness and Relationships

Dating isn’t easy, especially when chronic illness is thrown into the mix. Just like any relationship there can be challenges along the way. Good communication, trust, understanding and unconditional love, are some of the elements needed for a healthy long-lasting union no matter the circumstances.

Soothing Winter Cauliflower Soup and Flatbread [Vegan and Gluten-Free]

Savory vegan cauliflower soup with gluten-free and vegan flatbread.

Essential Oils Hot Topic Talk with doTERRA Wellness Advocate Carolyn Kosanouvong Walker

Prior to starting my journey with essential oils, I didn’t know anyone who was using these alternative supplements to help with muscle and joint discomforts or sleep difficulties. In 2016, I met a doTERRA Wellness Advocate in my city that helped me get started on customizing essential oils for my specific needs.

Keeping It Real With Arthritis Stories [Fall 2020 Edition]

These arthritis stories by a traditionally published and award-winning author, criminology and psychology student, a fierce advocate, and founder of the #injectwithme campaign, will hopefully help you realize you are not alone and that your goals can be achievable, no matter what life throws your way.

Arthritis Warrior Wednesday

“Hello! I’m Kayla and I’m 24 years old. I’ve had Rheumatoid Arthritis for five years this month.

5 Ways to Have a Fun ‘Staycation’ When You Can’t Travel Due to Illness

Everyone deserves a vacation. Daily responsibilities can add up quickly, leaving us drained and in need of some TLC. After all, we only have one body and we need to treat all aspects of our physical, emotional, mental and spiritual bodies with respect.

Arthritis Warrior Wednesday: Pre-Challenge on Instagram Post

Since the first week of May started mid-week on a Wednesday, I decided to share the main character of my children’s book that I have been working on, for the first Arthritis Warrior Wednesday featured spotlight. 

WHAT DOES IT MEAN TO SHINE YOUR LIGHT?

I ended up walking out of the office with only a piece of paper in my hand and have made it a point to pay it forward since then. I may not know the woman’s name but this memory will stay with me forever. When have you shined your light on someone and when has someone else done the same for you? 

Keeping It Real With Arthritis Stories [Winter Edition 2021]

The Keeping It Real With Arthritis stories are back and better than ever. For the first time, we hear from both men and women. These fifteen stories are a must-read if you or anyone you know happens to be diagnosed with any of the one-hundred types of arthritis out there. These riveting, powerful, and encouraging stories will help those feeling alone and hopeless, to become empowered and hopeful for positive changes in life.

How the Live Yes! Arthritis Network is Helping Those in The Arthritis Community During the COVID-19 Pandemic

As we enter a new month of the COVID-19 pandemic, many of us living with arthritis or any other underlying condition already know the importance of staying home during this uncertain time in history. The world and our communities have experienced fear, stress and an...

I’m a Nominee for the 2018 WEGO Health Awards- Here is how you can help!

I am excited to announce that I have been nominated for the WEGO Health Best in Show Blog Award in the 2018 WEGO Health Awards.

12 Morning Affirmations to Slay Arthritis When it is Getting You Down

Something that has helped me when arthritis is getting me down is to create morning affirmations.

Arthritis Warrior Wednesday

I was diagnosed with RA in 2012 after childbirth. I’m a full-time working mom in Los Angeles.

Arthritis Warrior Wednesday

I’m Carolyn and I live in California. I was diagnosed with Juvenile Rheumatoid Arthritis at the age of 3 years old when my family was still living in Southeast Asia where I was born.

Invisible in Chicago: What’s It Like to Live Here with Chronic Illness?

The best thing about Chicago for those living with chronic illness is the quality of medical professionals here. Especially in the integrative, alternative, functional and holistic medicine fields.

The Good, the Bad and the Ugly of a Total Knee Replacement

Growing up I remember doing class assignments that asked us where we envisioned our lives to be in five, ten, twenty years. Being diagnosed with rheumatoid arthritis at eighteen and having a total knee replacement at twenty-nine years old, was not on my radar.

How to Access Innovative Treatments for Rheumatoid Arthritis?

FindMeCure is an online platform allowing every person struggling with a medical condition to access treatments in development.

Breaking Free from Chronic Illness

Ways to break free from and cope with the constraints of chronic illness, in order to live your best life.

Q & A: Joint Replacement Awareness Day® 

Joint Replacement Awareness Day Live Event April 14, 2018

5 Pain and Inflammation Products Relieving I Like Issue #2

This will be a series of my most liked pain and inflammation relieving products. Here is issue #2.

Keeping It Real With Arthritis Stories [Winter Edition 2021]

Keeping It Real With Arthritis Stories [Winter Edition 2021]

The Keeping It Real With Arthritis stories are back and better than ever. For the first time, we hear from both men and women. These fifteen stories are a must-read if you or anyone you know happens to be diagnosed with any of the one-hundred types of arthritis out there. These riveting, powerful, and encouraging stories will help those feeling alone and hopeless, to become empowered and hopeful for positive changes in life.

read more
17 Years Later: The Life Lessons Rheumatoid Arthritis Taught Me

17 Years Later: The Life Lessons Rheumatoid Arthritis Taught Me

Today marks my 17th RAnniversary of when I was diagnosed with rheumatoid arthritis. Some people may think it’s odd to coin this time of my life as an anniversary, or anything to be celebrated. But I am proud of how far I have come on my journey filled with challenging downs and adversity. The resiliency and perseverance are worth celebrating. Life is worth celebrating. Because when chronic illness is thrown into the recipe, we call life, it forces you to look at your lack of immortality. A lot of my life lessons come from being chronically ill most of my youth.

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Holiday Gift Ideas {Curated By A Spoonie For Spoonies and Non-Spoonies}

Holiday Gift Ideas {Curated By A Spoonie For Spoonies and Non-Spoonies}

I am not Oprah, and this isn’t a list of my favorite things. Well, kind of. But I’m just a girl who happens to 1) live with a chronic illness 2) considers herself to be a quite thoughtful exceptional gift-giver. So, I have curated a list of 12 fun, uplifting, and comforting items for yourself, those living with a chronic illness or not. We can all use some good vibes and support as we head into this holiday season and New Year!

read more
Keeping It Real With Arthritis Stories [Fall 2020 Edition]

Keeping It Real With Arthritis Stories [Fall 2020 Edition]

These arthritis stories by a traditionally published and award-winning author, criminology and psychology student, a fierce advocate, and founder of the #injectwithme campaign, will hopefully help you realize you are not alone and that your goals can be achievable, no matter what life throws your way.

read more

Keeping it Real With Arthritis Stories

Whether you are living with rheumatoid arthritis or another type of arthritis, we all have a unique story that deserves to be voiced, heard and shared. Equally of importance, is showing an accurate depiction of those living with the disease and providing a real-life glance of who the person istheir interests, passions, hobbies, goals, career, likes, dislikes and so on, behind the veil of arthritis.

Not only can sharing our stories raise awareness but also illuminate our paths for us to see that we are not alone on this journey and have  common experiences with one another.

Rheuma tips! Did you know?

Arthritis Thought of the Month

Home Page 2

“On my journey with rheumatoid arthritis, I have realized that it’s not only about fighting the condition. Living with it one day at a time- is what it’s all about. Every day I chose to keep going, rise above, and embrace all the good, the bad, and the ugly of RA.” -Effie

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