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Chronicling the good, the bad, and the ugly of rheumatoid arthritis.

WHAT'S HOT?

I AM INVISIBLE NO MORE

My three-part documentary-style film series for those living with invisible disabilities and illnesses is NOW LIVE on youtube!

 

Click here to watch

Please share these videos to help raise awareness

 

5 Pain and Inflammation Relieving Products I like- Issue: # 1

This will be a series of my most liked pain and inflammation relieving products. Here is issue #1.

Seven Go-To Shoes Those Living With Rheumatoid Arthritis Must Know About

I have been reviewing and recommending comfortable, stylish footwear for almost 11 years and I’m excited to share eight of my favorite go-to shoes I’ve owned over the years. You can read more about my journey with rheumatoid arthritis and how I started, BarkingDogShoes.com

My Arthritis Anchors

As promised- here is my personal list of Arthritis Anchors.

If you’re just tuning in you can reference back to my blog post in May about what an arthritis anchor is here and tune into me speaking about it on my YouTube Channel, RA and Myself.

Rheumatoid Arthritis vs. Social Life: How to Cope and Thrive

One thing that we aren’t sent home with though, is a prescription on how to navigate our social life- which is a big part of our mental and emotional health, that can be impacted greatly by illness.

Essential Oils Hot Topic Talk with doTERRA Wellness Advocate Carolyn Kosanouvong Walker

Prior to starting my journey with essential oils, I didn’t know anyone who was using these alternative supplements to help with muscle and joint discomforts or sleep difficulties. In 2016, I met a doTERRA Wellness Advocate in my city that helped me get started on customizing essential oils for my specific needs.

Arthritis Warrior Wednesday

I was diagnosed with RA in 2012 after childbirth. I’m a full-time working mom in Los Angeles.

My Go-To Products After Total Knee Replacement Surgery

They can be used before surgery or long after your orthopedic surgeon gives you clearance. Here are some of the items that I find helpful and hopefully you can too.

Who Are Your Arthritis Anchors?

Now you may be thinking to yourself, well what is an arthritis anchor? Those who truly care and support us shine their light and help us navigate the ups and downs life can bring, by walking right beside us. These people are our anchors.

5 Ways to Have a Fun ‘Staycation’ When You Can’t Travel Due to Illness

Everyone deserves a vacation. Daily responsibilities can add up quickly, leaving us drained and in need of some TLC. After all, we only have one body and we need to treat all aspects of our physical, emotional, mental and spiritual bodies with respect.

The Most Comfortable Gloves for Arthritic Hands During the Winter

With winter in full swing, I wanted to share some gloves that those with arthritis can benefit from. Many are on sale now as the fashion industry gears up to introduce spring merchandise, so grab them while you can.

Patients Have Power: My Journey with Methotrexate and Alternative Therapies

  Disclaimer: This piece has been entered in the Patients Have Power Writing Contest run by Clara Health designed to raise awareness about clinical trials. I am passionate about this cause and hope it will help raise much needed awareness about the power of...

My New Attendee Experience at HealtheVoices 19

This past weekend I had the opportunity to attend the fifth year of #HealtheVoices19 in Dallas, Texas. I left back home to Chicago more inspired and empowered than ever, here are five reasons why.

I’m a Nominee for the 2018 WEGO Health Awards- Here is how you can help!

I am excited to announce that I have been nominated for the WEGO Health Best in Show Blog Award in the 2018 WEGO Health Awards.

What Arthritis Awareness Month Means to Me

For me, arthritis awareness month is about inner reflection, continuing to share my stories in hopes of helping someone out there and connecting with like-minded individuals within my community.

5 Pain and Inflammation Products Relieving I Like Issue #2

This will be a series of my most liked pain and inflammation relieving products. Here is issue #2.

#MySymptoms Poem

This week many of us arthritis warriors raised awareness for World Arthritis Day on October 12th by either sharing our stories, statistics, or wearing arthritis gear. I recently shared a poem on The Mighty giving a glimpse into the symptoms I experience while living with rheumatoid arthritis. I am inviting you all to join in on sharing a poem about your symptoms through the #MySymptoms Poetry Link Up.

Chronic Illness and Relationships

Dating isn’t easy, especially when chronic illness is thrown into the mix. Just like any relationship there can be challenges along the way. Good communication, trust, understanding and unconditional love, are some of the elements needed for a healthy long-lasting union no matter the circumstances.

Arthritis Warrior Wednesday

Hi! My name is Erika. I’m 31 years old and I was diagnosed with rheumatoid arthritis at the age of 28.

How the Live Yes! Arthritis Network is Helping Those in The Arthritis Community During the COVID-19 Pandemic

As we enter a new month of the COVID-19 pandemic, many of us living with arthritis or any other underlying condition already know the importance of staying home during this uncertain time in history. The world and our communities have experienced fear, stress and an...
Why the Coronavirus Scare Resembles What It’s Like to Live with a Chronic Illness

Why the Coronavirus Scare Resembles What It’s Like to Live with a Chronic Illness

As individuals, we all face unknown aspects of our lives at one point or another. Now as a collective, we are all in a state of unknown together regarding the COVID-19, better known as the Coronavirus. Mass fear and hysteria of the dangers of this virus have people in a fight or flight survival mode. It’s in our human nature to run from a threat and to protect oneself and loved ones. Though interestingly enough, many people who live with a chronic illness have experienced this survival mode on an ongoing basis.

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Rheuma Tips! Did you know? #17

Rheuma Tips! Did you know? #17

My tip for this month is to find a quiet place and take a moment to write down a list of everything you are grateful for. A friend of mine recently posted that you, “Can’t spell RA without Gratitude.”

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Arthritis Thought of the Month: Question #17

Arthritis Thought of the Month: Question #17

Are you grateful that you got sick? This question may seem a bit odd to some. Why on earth would you feel grateful for something like a diagnosis, that turned your life upside down? Those feelings and thoughts are valid. Then there is the other side of the coin, where people have been able to see the blessing and silver lining. It’s normal to one day feel positive and another negative about getting sick. How would you answer this question right now at this point in your life? Let me know in the survey below!

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Keeping it Real With Arthritis Stories

Whether you are living with rheumatoid arthritis or another type of arthritis, we all have a unique story that deserves to be voiced, heard and shared. Equally of importance, is showing an accurate depiction of those living with the disease and providing a real-life glance of who the person istheir interests, passions, hobbies, goals, career, likes, dislikes and so on, behind the veil of arthritis.

Not only can sharing our stories raise awareness but also illuminate our paths for us to see that we are not alone on this journey and have  common experiences with one another.

Rheuma tips! Did you know?

Arthritis Thought of the Month

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“On my journey with rheumatoid arthritis, I have realized that it’s not only about fighting the condition. Living with it one day at a time- is what it’s all about. Every day I chose to keep going, rise above, and embrace all the good, the bad, and the ugly of RA.” -Effie

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