Home Page 2

“On my journey with rheumatoid arthritis, I have realized that it’s not only about fighting the condition. Living with it one day at a time- is what it’s all about. Every day I chose to keep going, rise above, and embrace all the good, the bad, and the ugly of RA.” -Effie

I am keeping it real with arthritis challenge 2019

Got Arthritis? 

TAKE THE TIME TO GET INVOLVED IN A CREATIVE FORM OF SELF-EXPRESSION, USING JUST A PICTURE AND PHRASE.

JOIN THE #IAMKEEPINGITREALWITHARTHRITIS MOVEMENT THROUGHOUT MAY 2019 ON INSTAGRAM HERE.
 ↠ LET’S KEEP IT REAL TOGETHER ↠

Invisible in Chicago: What’s It Like to Live Here with Chronic Illness?

The best thing about Chicago for those living with chronic illness is the quality of medical professionals here. Especially in the integrative, alternative, functional and holistic medicine fields.

My Go-To Products After Total Knee Replacement Surgery

They can be used before surgery or long after your orthopedic surgeon gives you clearance. Here are some of the items that I find helpful and hopefully you can too.

The Good, the Bad and the Ugly of a Total Knee Replacement

Growing up I remember doing class assignments that asked us where we envisioned our lives to be in five, ten, twenty years. Being diagnosed with rheumatoid arthritis at eighteen and having a total knee replacement at twenty-nine years old, was not on my radar.

My New Attendee Experience at HealtheVoices 19

This past weekend I had the opportunity to attend the fifth year of #HealtheVoices19 in Dallas, Texas. I left back home to Chicago more inspired and empowered than ever, here are five reasons why.

Q & A: Joint Replacement Awareness Day® 

Joint Replacement Awareness Day Live Event April 14, 2018

#MySymptoms Poem

This week many of us arthritis warriors raised awareness for World Arthritis Day on October 12th by either sharing our stories, statistics, or wearing arthritis gear. I recently shared a poem on The Mighty giving a glimpse into the symptoms I experience while living with rheumatoid arthritis. I am inviting you all to join in on sharing a poem about your symptoms through the #MySymptoms Poetry Link Up.

WellWrap: A New Product That Can Help Kick Joint Pain to the Curb Naturally

My Personal Pain Journey Throughout my journey living with juvenile rheumatoid arthritis for almost the past 15 years, I have had my fair share of issues with my musculoskeletal system. In my search to find some relief from the joint pain I was experiencing, I was...

The Most Comfortable Gloves for Arthritic Hands During the Winter

With winter in full swing, I wanted to share some gloves that those with arthritis can benefit from. Many are on sale now as the fashion industry gears up to introduce spring merchandise, so grab them while you can.

Low-Energy and Low-Key Ways To Raise Arthritis Awareness this May

Chronic illness is in fact very tiresome. Going to a march and holding up signs is a great way to get involved for arthritis causes but not everyone has the time, energy or resources to engage in that. This is why I created a low-key, low-energy guide to raise arthritis awareness from the comfort of your own home.

5 Ways to Have a Fun ‘Staycation’ When You Can’t Travel Due to Illness

Everyone deserves a vacation. Daily responsibilities can add up quickly, leaving us drained and in need of some TLC. After all, we only have one body and we need to treat all aspects of our physical, emotional, mental and spiritual bodies with respect.

I’m a Nominee for the 2018 WEGO Health Awards- Here is how you can help!

I am excited to announce that I have been nominated for the WEGO Health Best in Show Blog Award in the 2018 WEGO Health Awards.

Chronic Illness and Relationships

Dating isn’t easy, especially when chronic illness is thrown into the mix. Just like any relationship there can be challenges along the way. Good communication, trust, understanding and unconditional love, are some of the elements needed for a healthy long-lasting union no matter the circumstances.

Essential Oils Hot Topic Talk with doTERRA Wellness Advocate Carolyn Kosanouvong Walker

Prior to starting my journey with essential oils, I didn’t know anyone who was using these alternative supplements to help with muscle and joint discomforts or sleep difficulties. In 2016, I met a doTERRA Wellness Advocate in my city that helped me get started on customizing essential oils for my specific needs.

Seven Go-To Shoes Those Living With Rheumatoid Arthritis Must Know About

I have been reviewing and recommending comfortable, stylish footwear for almost 11 years and I’m excited to share eight of my favorite go-to shoes I’ve owned over the years. You can read more about my journey with rheumatoid arthritis and how I started, BarkingDogShoes.com

Two-Way Veggie Pizza [Gluten-free, Vegan]

A two-way veggie gluten-free vegan pizza that can be made with an assortment of vegetables with or without sliced tomatoes.

My Arthritis Anchors

As promised- here is my personal list of Arthritis Anchors.

If you’re just tuning in you can reference back to my blog post in May about what an arthritis anchor is here and tune into me speaking about it on my YouTube Channel, RA and Myself.

Breaking Free from Chronic Illness

Ways to break free from and cope with the constraints of chronic illness, in order to live your best life.

5 Pain and Inflammation Products Relieving I Like Issue #2

This will be a series of my most liked pain and inflammation relieving products. Here is issue #2.

MAY RECAP: Walk to Cure Arthritis Event- Team RARA Tribe

  Around this time last month, I decided to participate as a team captain in my first ever Walk to Cure Arthritis (5K Walk Event). I gathered my Arthritis Anchors-  my supporters new and old, raised some funds for a cure, the hard-working researchers and better...

TheRAconnection.com- Join today, it’s free!

This year I began working with theRAconnection, as a moderator and blogger. If you are living with RA, PsA, OA, Lupus, AS or are a loved one, caretaker, spouse, friend etcetera, of someone you know living with these conditions, then you are in the right place! I have...

Rheuma Tips! Did you know? #11

It has been long noted that new onset rheumatoid arthritis right after giving birth and in the postpartum period, is common among women. Here are some reasons why this happens.

read more

Keeping it Real With Arthritis Stories

Whether you are living with rheumatoid arthritis or another type of arthritis, we all have a unique story that deserves to be voiced, heard and shared. Equally of importance, is showing an accurate depiction of those living with the disease and providing a real-life glance of who the person istheir interests, passions, hobbies, goals, career, likes, dislikes and so on, behind the veil of arthritis.

Not only can sharing our stories raise awareness but also illuminate our paths for us to see that we are not alone on this journey and have  common experiences with one another.

Rheuma tips! Did you know?

Arthritis Thought of the Month

Badges

RARA Home Page

“On my journey with rheumatoid arthritis, I have realized that it’s not only about fighting the condition. Living with it one day at a time- is what it’s all about. Every day I chose to keep going, rise above, and embrace all the good, the bad, and the ugly of RA.” -Effie

Newsletter Sign Up

Follow me on Twitter

Facebook

Youtube

Instagram @risingabovera

Archives

Topics

Translate

Are you or anyone you know living with rheumatoid arthritis? Join theRAconnection, it’s free!
 
Help us empower patients and advance research. Become a Breakthrough Crew member today!


 

SUBSCRIBE TO THE RARA NEWSLETTER!

Join the mailing list to receive short stories, inspiring thoughts, the latest blog posts, recipes, updates and more!

You have Successfully Subscribed!