RARA Home Page

“On my journey with rheumatoid arthritis, I have realized that it’s not only about fighting the condition. Living with it one day at a time- is what it’s all about. Every day I chose to keep going, rise above, and embrace all the good, the bad, and the ugly of RA.” -Effie

I am keeping it real with arthritis challenge 2019

Got Arthritis? 

TAKE THE TIME TO GET INVOLVED IN A CREATIVE FORM OF SELF-EXPRESSION, USING JUST A PICTURE AND PHRASE.

JOIN THE #IAMKEEPINGITREALWITHARTHRITIS MOVEMENT THROUGHOUT MAY 2019 ON INSTAGRAM HERE.
 ↠ LET’S KEEP IT REAL TOGETHER ↠

#MySymptoms Poem

This week many of us arthritis warriors raised awareness for World Arthritis Day on October 12th by either sharing our stories, statistics, or wearing arthritis gear. I recently shared a poem on The Mighty giving a glimpse into the symptoms I experience while living with rheumatoid arthritis. I am inviting you all to join in on sharing a poem about your symptoms through the #MySymptoms Poetry Link Up.

Chronic Illness and Relationships

Dating isn’t easy, especially when chronic illness is thrown into the mix. Just like any relationship there can be challenges along the way. Good communication, trust, understanding and unconditional love, are some of the elements needed for a healthy long-lasting union no matter the circumstances.

5 Ways to Have a Fun ‘Staycation’ When You Can’t Travel Due to Illness

Everyone deserves a vacation. Daily responsibilities can add up quickly, leaving us drained and in need of some TLC. After all, we only have one body and we need to treat all aspects of our physical, emotional, mental and spiritual bodies with respect.

Top 40 RA and Chronic Illness Blog Award

Rising Above rheumatoid arthritis was recently named one of the Top 40 RA Blog and Top 100 Chronic Illness Blog for 2018 by Feedspot.

Chronic Readers Club Q & A Interview

Chronic Readers Club was inspired by a combination of things. Since becoming chronically ill, I’ve felt a need to connect with other people who truly understand what my life is like. The idea to send books was inspired by my love of reading, which was instilled in me by my mom. She’s actually a librarian!

Two-Way Veggie Pizza [Gluten-free, Vegan]

A two-way veggie gluten-free vegan pizza that can be made with an assortment of vegetables with or without sliced tomatoes.

Patients Have Power: My Journey with Methotrexate and Alternative Therapies

  Disclaimer: This piece has been entered in the Patients Have Power Writing Contest run by Clara Health designed to raise awareness about clinical trials. I am passionate about this cause and hope it will help raise much needed awareness about the power of...

What Arthritis Awareness Month Means to Me

For me, arthritis awareness month is about inner reflection, continuing to share my stories in hopes of helping someone out there and connecting with like-minded individuals within my community.

Breaking Free from Chronic Illness

Ways to break free from and cope with the constraints of chronic illness, in order to live your best life.

I’m a Nominee for the 2018 WEGO Health Awards- Here is how you can help!

I am excited to announce that I have been nominated for the WEGO Health Best in Show Blog Award in the 2018 WEGO Health Awards.

12 Morning Affirmations to Slay Arthritis When it is Getting You Down

Let’s face it, those of us with arthritis, autoimmune arthritis and related conditions do not have it easy. We wake up every morning not knowing what will hurt, what will be inflamed and what will stop us from conquering the day as we would see fit.

Vegan and Gluten-Free Soothing Winter Cauliflower Soup and Flatbread

Savory vegan cauliflower soup with gluten-free and vegan flatbread.

Essential Oils Hot Topic Talk with doTERRA Wellness Advocate Carolyn Kosanouvong Walker

Prior to starting my journey with essential oils, I didn’t know anyone who was using these alternative supplements to help with muscle and joint discomforts or sleep difficulties. In 2016, I met a doTERRA Wellness Advocate in my city that helped me get started on customizing essential oils for my specific needs.

The Good, the Bad and the Ugly of a Total Knee Replacement

Growing up I remember doing class assignments that asked us where we envisioned our lives to be in five, ten, twenty years. Being diagnosed with rheumatoid arthritis at eighteen and having a total knee replacement at twenty-nine years old, was not on my radar.

Rheumatoid Arthritis vs. Social Life: How to Cope and Thrive

One thing that we aren’t sent home with though, is a prescription on how to navigate our social life- which is a big part of our mental and emotional health, that can be impacted greatly by illness.

Arthritis and Depression: What You Need to Know

Poorly managed, under treated and undiagnosed arthritis can lead to depression or anxiety. Existing mental health issues can aggravate arthritis too. Even those living with this illness for years can struggle on and off with these conditions. Knowing different ways to cope by either seeing a therapist, medication, exercise, diet or stress management techniques can make all the difference in having a positive outcome. 

My Arthritis Anchors

As promised- here is my personal list of Arthritis Anchors.

If you’re just tuning in you can reference back to my blog post in May about what an arthritis anchor is here and tune into me speaking about it on my YouTube Channel, RA and Myself.

TheRAconnection.com- Join today, it’s free!

This year I began working with theRAconnection, as a moderator and blogger. If you are living with RA, PsA, OA, Lupus, AS or are a loved one, caretaker, spouse, friend etcetera, of someone you know living with these conditions, then you are in the right place! I have...

How to Access Innovative Treatments for Rheumatoid Arthritis?

FindMeCure is an online platform allowing every person struggling with a medical condition to access treatments in development.

Rheuma Tips! Did you know? #11

It has been long noted that new onset rheumatoid arthritis right after giving birth and in the postpartum period, is common among women. Here are some reasons why this happens.

read more

Rheuma Tips! Did you know? #9

February is known as the “love” month. Whether you are single, dating, engaged, married or somewhere in between practicing self-love daily is key, especially if you are living with a chronic illness or disability.

read more

Keeping it Real With Arthritis Stories

Whether you are living with rheumatoid arthritis or another type of arthritis, we all have a unique story that deserves to be voiced, heard and shared. Equally of importance, is showing an accurate depiction of those living with the disease and providing a real-life glance of who the person istheir interests, passions, hobbies, goals, career, likes, dislikes and so on, behind the veil of arthritis.

Not only can sharing our stories raise awareness but also illuminate our paths for us to see that we are not alone on this journey and have  common experiences with one another.

Rheuma tips! Did you know?

Arthritis Thought of the Month

Badges

Home Page 2

“On my journey with rheumatoid arthritis, I have realized that it’s not only about fighting the condition. Living with it one day at a time- is what it’s all about. Every day I chose to keep going, rise above, and embrace all the good, the bad, and the ugly of RA.” -Effie

Newsletter Sign Up

Follow me on Twitter

Facebook

Youtube

Instagram @risingabovera

Archives

Topics

Translate

Are you or anyone you know living with rheumatoid arthritis? Join theRAconnection, it’s free!
 
Help us empower patients and advance research. Become a Breakthrough Crew member today!


 

SUBSCRIBE TO THE RARA NEWSLETTER!

Join the mailing list to receive short stories, inspiring thoughts, the latest blog posts, recipes, updates and more!

You have Successfully Subscribed!